f you or a loved one are stuck in a cycle of unhealthy patterns, you might be asking yourself, “Is this because of a mental health disorder? Or is this what happens with addiction?” As the cycle continues, you can’t seem to remember a defined time of when it began and you’re unsure of how or if you can even …
Build a meaningful drug-free life
You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy, that make you feel needed, and add meaning to your life. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose …
Be aware of drug triggers
Once you’ve committed to recovery, it’s time to explore your treatment choices. While addiction treatment can vary according to the specific drug, a successful program often includes different elements, such as: Detoxification. Usually the first step is to purge your body of drugs and manage withdrawal symptoms. Behavioral counseling. Individual, group, and/or family therapy can help you identify the root …
Cope with drug cravings
Once you’ve committed to recovery, it’s time to explore your treatment choices. While addiction treatment can vary according to the specific drug, a successful program often includes different elements, such as: Detoxification. Usually the first step is to purge your body of drugs and manage withdrawal symptoms. Behavioral counseling. Individual, group, and/or family therapy can help you identify the root …